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FEEL YOUNGER AND HEALTHIER PRACTICING THE FIVE RITES – I DO!

Want to feel younger and healthier? Want to feel more energetic? Then the Five Tibetan Rites might just be something for you! Check out this exercise program developed by Tibetan monks…

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HAVE YOU TRIED THE RELAXING INDIAN HEAD MASSAGE CHAMPI?

Did you know that etymologically, the word shampoo derives from “champi”? This massage tecnique is widely used nowadays in different contexts and produces a wonderfully relaxing sensation, so it´s definitely worth trying out!

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THINGS YOU OUGHT TO KNOW BEFORE RECEIVING MASSAGE TEACHINGS IN ASIA part II

Let´s continue creating our list of the things one ought to keep in mind when traveling to Asia. If you missed my previous post, you can read it here. Please feel free to add tips and best practices that you come to think of!

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THINGS YOU OUGHT TO KNOW BEFORE RECEIVING MASSAGE TEACHINGS IN ASIA part I

Do you want to learn from a Tibetan Doctor, from an Ayurvedic Teacher or from a Thai Massage practitioner? Then you need to know a few tips before you start your classes…

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HERBAL BALL RECIPE

Check out this herbal ball recipe with exfoliating and tonifying effects! Please make sure you are familiar with the indications and counter-indications of the ingredients before trying it out!

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MASSAGE USING HERBAL BALLS INSTEAD OF THE HANDS

Yes, you read correctly; there are exciting techniques that use herbal balls (also called herbal bags or pindas) for giving massage! The Herbal ball massage originates in India but has spread to all parts of the world.

Ayurvedic-Abhyanga-massage-online-course

FIND BALANCE THROUGH THE ABHYANGA MASSAGE

The Abhyanga massage is believed to generate harmony between the body, mind and spirit, in addition to relaxing the muscles and hydrating the skin because of the high amount of oil that is used.

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SOUND MASSAGE USING TIBETAN SINGING BOWLS

The Singing bowl massage is an exciting way of using sound and vibrations instead of conventional touch to achieve specific effects on the body, mind and spirit.

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HUMAN HEALTH ACCORDING TO AYURVEDA

Ayurveda is an ancient life philosophy and medicine originating from India that encompasses all the areas of the human being as well as his/her surroundings.

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WHAT IS KUNYE MASSAGE?

In this post we want to spread the awareness of the KuNye massage as we think it´s a fantastic technique apt for several purposes (relaxing, preventive, esthetic, etc…)

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Not sure about the benefits of staying up to date with the research in the field of massage? Wondering how research could help you be a better massage therapist and be perceived as an expert in your field? Read our blog post on why you should care about research being an LMT!
As massage therapists or bodyworkers we are so keen on treating and healing others that we forget about ourselves. But we can only truly help others when we care for ourselves. Read about self-care for massage therapists in this post!
benefits-of-massage-massage-around-the-world
Ever thought about how massage therapy affects us on different levels? The physical, mental as well as energy levels of our being are greatly stimulated by massage...find out how!
massage-therapists-research-massage-around-the-world
Not sure about the benefits of staying up to date with the research in the field of massage? Wondering how research could help you be a better massage therapist and be perceived as an expert in your field? Read our blog post on why you should care about research being an LMT!
Always wanted to meditate but just can´t find the right method to get started? Check out a few simple meditation exercises that we recommend for beginners. Only 10min a day makes a difference, give it a try!
As massage therapists or bodyworkers we are so keen on treating and healing others that we forget about ourselves. But we can only truly help others when we care for ourselves. Read about self-care for massage therapists in this post!