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FEEL YOUNGER AND HEALTHIER PRACTICING THE FIVE RITES – I DO!

Want to feel younger and healthier? Want to feel more energetic? Then the Five Tibetan Rites might just be something for you! Check out this exercise program developed by Tibetan monks…

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HAVE YOU TRIED THE RELAXING INDIAN HEAD MASSAGE CHAMPI?

Did you know that etymologically, the word shampoo derives from “champi”? This massage tecnique is widely used nowadays in different contexts and produces a wonderfully relaxing sensation, so it´s definitely worth trying out!

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THINGS YOU OUGHT TO KNOW BEFORE RECEIVING MASSAGE TEACHINGS IN ASIA part II

Let´s continue creating our list of the things one ought to keep in mind when traveling to Asia. If you missed my previous post, you can read it here. Please feel free to add tips and best practices that you come to think of!

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THINGS YOU OUGHT TO KNOW BEFORE RECEIVING MASSAGE TEACHINGS IN ASIA part I

Do you want to learn from a Tibetan Doctor, from an Ayurvedic Teacher or from a Thai Massage practitioner? Then you need to know a few tips before you start your classes…

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HERBAL BALL RECIPE

Check out this herbal ball recipe with exfoliating and tonifying effects! Please make sure you are familiar with the indications and counter-indications of the ingredients before trying it out!

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MASSAGE USING HERBAL BALLS INSTEAD OF THE HANDS

Yes, you read correctly; there are exciting techniques that use herbal balls (also called herbal bags or pindas) for giving massage! The Herbal ball massage originates in India but has spread to all parts of the world.

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FIND BALANCE THROUGH THE ABHYANGA MASSAGE

The Abhyanga massage is believed to generate harmony between the body, mind and spirit, in addition to relaxing the muscles and hydrating the skin because of the high amount of oil that is used.

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SOUND MASSAGE USING TIBETAN SINGING BOWLS

The Singing bowl massage is an exciting way of using sound and vibrations instead of conventional touch to achieve specific effects on the body, mind and spirit.

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HUMAN HEALTH ACCORDING TO AYURVEDA

Ayurveda is an ancient life philosophy and medicine originating from India that encompasses all the areas of the human being as well as his/her surroundings.

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WHAT IS KUNYE MASSAGE?

In this post we want to spread the awareness of the KuNye massage as we think it´s a fantastic technique apt for several purposes (relaxing, preventive, esthetic, etc…)

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Find out how you can offer the Indian head massage as a complementary treatment in your beauty treatments! This is a great way to increase both client satisfaction as well as your own profits!
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Many of us who are working in the Spa, Massage, Wellness and Health industry, meet people from different cultures and traditions throughout our professional lives. Read about how we can and should adapt ourselves to best help and serve our multifaceted client group.
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Read my New Year´s Resolutions for Massage Therapists and get ideas on how to make 2016 even better than 2015, both on a professional and personal level! Feel free to add to my resolutions by share your own tips!
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Looking for ideas for how to enjoy your summer in a healthy way? Check out our wellness tips and see how you can make the most out of summer while taking care of yourself and your family & friends!
woman-receiving-indian-head-massage
Find out how you can offer the Indian head massage as a complementary treatment in your beauty treatments! This is a great way to increase both client satisfaction as well as your own profits!
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Watch our video on How To Make A Zathi-Dukpa herbal bag used in Tibetan KuNye Massage. This truly holistic and effective massage dervices from Tibetan Medicine and stimulates the human organism on all levels.