Always wanted to meditate but just can´t find the right method to get started? Check out a few simple meditation exercises that we recommend for beginners. Only 10min a day makes a difference, give it a try!
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Do you lack confidence and discipline in the practice of meditation? So did we until we discovered the magic of guided meditation. Learn more about its benefits and download your free VibraHealing Balancing Meditation!
Oprah Winfrey, Jerry Seinfeld, Steve Jobs, Martin Scorsese, Clint Eastwood and Tiger Woods among others, enjoy the daily practice of meditation. Explore the benefits and many forms or meditation and try out our VibraHealing guided meditation for free!
Do you usually relate massage only to relaxation or pain relief? If so, then think again, because massage can really be helpful in reducing stress and enhancing your quality of life and overall well-being! Read more in our blog post!
Not sure about the benefits of staying up to date with the research in the field of massage? Wondering how research could help you be a better massage therapist and be perceived as an expert in your field? Read our blog post on why you should care about research being an LMT!
As massage therapists or bodyworkers we are so keen on treating and healing others that we forget about ourselves. But we can only truly help others when we care for ourselves. Read about self-care for massage therapists in this post!
Not sure where to start to live a healthier life? Read our blog post with ideas on how you can make a big difference with small changes in your everyday life!
Do you usually relate massage only to relaxation or pain relief? If so, then think again, because massage can really be helpful in reducing stress and enhancing your quality of life and overall well-being! Read more in our blog post!
Not sure about the benefits of staying up to date with the research in the field of massage? Wondering how research could help you be a better massage therapist and be perceived as an expert in your field? Read our blog post on why you should care about research being an LMT!
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