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What, When And How To Eat To Prevent Obesity

Obesity is a huge problem in today´s world. We know overweight can be prevented, but how? Check out 10 tips from acclaimed Tibetan Doctor Phuntsog Wangmo on how to stay healthy and avoid gaining weight!

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The Optimal Diet

A major factor for our well-being is our metabolism that is directly affected by our diet. So, in order to be happy, we need to take care of what and how we eat! Check out Tibetan Dr. Namgyal Qusars optimal diet, change your habits and feel great!

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Dr. Pema Dorjee “Compassion and love are intrinsic in Tibetan Medicine”

We talked with the world famous Tibetan Doctor Pema Dorjee in Dharamsala (“Little Tibet”), India, last July about Tibetan Medicine. Here we share some of his answers from the interview. Read about if only Buddhists can practice Tibetan Medicine, etc…

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INTERVIEW WITH CESAR TEJEDOR: The Story of a massage enthusiast

Cesar Tejedor from Massage Around the World talks about Tibetan medicine and the KuNye massage project. Being a Physical Therapist , teacher, lover of Oriental culture and author of a total of 19 books related to traditional medicines and massages techinques, Cesar has many stories to tell about the world of holistic wellness.

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Discovering Tibetan Medicine and the KuNye massage

Surreal, magical, unexpected? I´m not sure how to define my first contact with Tibetan medicine and the KuNye massage…But it definitely was a unique experience that I want to share with all of you!

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Ever thought about how massage therapy affects us on different levels? The physical, mental as well as energy levels of our being are greatly stimulated by massage...find out how!
Have you as a massage therapist ever felt frustrated over the fact that you can not always ease the pain of your clients or cure their disorder? Do you feel that the expectations are too high and that your clients do not take a proactive role in the treatment? Read our CEO Cesar Tejedors tips on how to handle this frustration and gain security in your massage practice!
Read Massage Around The World CEO Cesar Tejedors view on the best and worst massage and Spa training, and discover what sets a high-quality course apart from an average one!
Check out the second part of our "Massage Therapist´s Library" blog post series, and get some great book recommendations both for professional use and personal development.
Not sure how you can boost your immune system and stay healthy this winter? Read our top tips on how to stay energized and feel well even throughout the colder months!
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Maybe you have never really believed in the powerful effects of meditation? Seen it as a simply technique of relaxation? Read about what science says about meditation, and we are quite sure you will change your mind, or at least become curious about how meditation could improve your life?