Blog

chef-cooking-healthy-meal

What, When And How To Eat To Prevent Obesity

Obesity is a huge problem in today´s world. We know overweight can be prevented, but how? Check out 10 tips from acclaimed Tibetan Doctor Phuntsog Wangmo on how to stay healthy and avoid gaining weight!

optimal-medicine-tibetan-medicine

The Optimal Diet

A major factor for our well-being is our metabolism that is directly affected by our diet. So, in order to be happy, we need to take care of what and how we eat! Check out Tibetan Dr. Namgyal Qusars optimal diet, change your habits and feel great!

tibetan-prayer-flags-close-up

Dr. Pema Dorjee “Compassion and love are intrinsic in Tibetan Medicine”

We talked with the world famous Tibetan Doctor Pema Dorjee in Dharamsala (“Little Tibet”), India, last July about Tibetan Medicine. Here we share some of his answers from the interview. Read about if only Buddhists can practice Tibetan Medicine, etc…

Cesar-Tejedor-Massage-around-the-world

INTERVIEW WITH CESAR TEJEDOR: The Story of a massage enthusiast

Cesar Tejedor from Massage Around the World talks about Tibetan medicine and the KuNye massage project. Being a Physical Therapist , teacher, lover of Oriental culture and author of a total of 19 books related to traditional medicines and massages techinques, Cesar has many stories to tell about the world of holistic wellness.

Tibetan-landscape-himalayas-tibetan-medicine

Discovering Tibetan Medicine and the KuNye massage

Surreal, magical, unexpected? I´m not sure how to define my first contact with Tibetan medicine and the KuNye massage…But it definitely was a unique experience that I want to share with all of you!

woman-receiving-indian-head-massage
Find out how you can offer the Indian head massage as a complementary treatment in your beauty treatments! This is a great way to increase both client satisfaction as well as your own profits!
massage-around-the-world-client-diversity
Many of us who are working in the Spa, Massage, Wellness and Health industry, meet people from different cultures and traditions throughout our professional lives. Read about how we can and should adapt ourselves to best help and serve our multifaceted client group.
happy_new_year_2016
Read my New Year´s Resolutions for Massage Therapists and get ideas on how to make 2016 even better than 2015, both on a professional and personal level! Feel free to add to my resolutions by share your own tips!
girl-on-the-beach-on-bicycle
Looking for ideas for how to enjoy your summer in a healthy way? Check out our wellness tips and see how you can make the most out of summer while taking care of yourself and your family & friends!
woman-receiving-indian-head-massage
Find out how you can offer the Indian head massage as a complementary treatment in your beauty treatments! This is a great way to increase both client satisfaction as well as your own profits!
zathi-dukpa-herbal-bag-tibetan-kunye-massage
Watch our video on How To Make A Zathi-Dukpa herbal bag used in Tibetan KuNye Massage. This truly holistic and effective massage dervices from Tibetan Medicine and stimulates the human organism on all levels.