Blog

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What, When And How To Eat To Prevent Obesity

Obesity is a huge problem in today´s world. We know overweight can be prevented, but how? Check out 10 tips from acclaimed Tibetan Doctor Phuntsog Wangmo on how to stay healthy and avoid gaining weight!

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The Optimal Diet

A major factor for our well-being is our metabolism that is directly affected by our diet. So, in order to be happy, we need to take care of what and how we eat! Check out Tibetan Dr. Namgyal Qusars optimal diet, change your habits and feel great!

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Dr. Pema Dorjee “Compassion and love are intrinsic in Tibetan Medicine”

We talked with the world famous Tibetan Doctor Pema Dorjee in Dharamsala (“Little Tibet”), India, last July about Tibetan Medicine. Here we share some of his answers from the interview. Read about if only Buddhists can practice Tibetan Medicine, etc…

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INTERVIEW WITH CESAR TEJEDOR: The Story of a massage enthusiast

Cesar Tejedor from Massage Around the World talks about Tibetan medicine and the KuNye massage project. Being a Physical Therapist , teacher, lover of Oriental culture and author of a total of 19 books related to traditional medicines and massages techinques, Cesar has many stories to tell about the world of holistic wellness.

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Discovering Tibetan Medicine and the KuNye massage

Surreal, magical, unexpected? I´m not sure how to define my first contact with Tibetan medicine and the KuNye massage…But it definitely was a unique experience that I want to share with all of you!

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Not sure about the benefits of staying up to date with the research in the field of massage? Wondering how research could help you be a better massage therapist and be perceived as an expert in your field? Read our blog post on why you should care about research being an LMT!
As massage therapists or bodyworkers we are so keen on treating and healing others that we forget about ourselves. But we can only truly help others when we care for ourselves. Read about self-care for massage therapists in this post!
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Ever thought about how massage therapy affects us on different levels? The physical, mental as well as energy levels of our being are greatly stimulated by massage...find out how!
massage-therapists-research-massage-around-the-world
Not sure about the benefits of staying up to date with the research in the field of massage? Wondering how research could help you be a better massage therapist and be perceived as an expert in your field? Read our blog post on why you should care about research being an LMT!
Always wanted to meditate but just can´t find the right method to get started? Check out a few simple meditation exercises that we recommend for beginners. Only 10min a day makes a difference, give it a try!
As massage therapists or bodyworkers we are so keen on treating and healing others that we forget about ourselves. But we can only truly help others when we care for ourselves. Read about self-care for massage therapists in this post!