A major factor for our well-being is our metabolism that is directly affected by our diet. So, in order to be happy, we need to take care of what and how we eat! Check out Tibetan Dr. Namgyal Qusars optimal diet, change your habits and feel great!
Many of us who are working in the Spa, Massage, Wellness and Health industry, meet people from different cultures and traditions throughout our professional lives. Read about how we can and should adapt ourselves to best help and serve our multifaceted client group.
Read my New Year´s Resolutions for Massage Therapists and get ideas on how to make 2016 even better than 2015, both on a professional and personal level! Feel free to add to my resolutions by share your own tips!
Watch our video on How To Make A Zathi-Dukpa herbal bag used in Tibetan KuNye Massage. This truly holistic and effective massage dervices from Tibetan Medicine and stimulates the human organism on all levels.