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Ayurvedic Tips For The Winter Season

We are all getting ready for the winter season and we wanted to share some health tips from the Ayurvedic medical tradition. By following these Ayurvedic recommendations you will face this season with good heath and true well-being!

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Tibetan KuNye Massage online course preview

Watch a short video preview of the Tibetan KuNye Massage online course and learn more about this holistic Tibetan massage therapy!

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We wish you happy Diwali with Ayurveda health tips!

This week the Hindus celebrate the Diwali, also know as the “festival of lights”. Let´s take a look at what this Hindu New Year celebration has in common with Ayurveda, and how you can improve your own life by following a few simple tips!

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“Ayurveda Is The Key To Longevity” – Dr. Siddhartha

We interviewed Ayurvedic Doctor, Lifestyle Consultant and Spa Manager Siddhartha Deshpande in Goa, India, last year. Read about his thoughts on the Ayuvedic lifestyle and medicine, and put his tips into practice to increase your well-being!

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Rani Gupta “Ayurveda Helps Us To Heal Naturally”

We had the pleasure to interview Ayurvedic Doctor Rani Gupta in India. She talked to us about the Ayurveda and explained how it differs from modern medicine, what its strengths and weaknesses are, and she even gave some self-care tips for massage therapists!

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What, When And How To Eat To Prevent Obesity

Obesity is a huge problem in today´s world. We know overweight can be prevented, but how? Check out 10 tips from acclaimed Tibetan Doctor Phuntsog Wangmo on how to stay healthy and avoid gaining weight!

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The Optimal Diet

A major factor for our well-being is our metabolism that is directly affected by our diet. So, in order to be happy, we need to take care of what and how we eat! Check out Tibetan Dr. Namgyal Qusars optimal diet, change your habits and feel great!

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Dr. Pema Dorjee “Compassion and love are intrinsic in Tibetan Medicine”

We talked with the world famous Tibetan Doctor Pema Dorjee in Dharamsala (“Little Tibet”), India, last July about Tibetan Medicine. Here we share some of his answers from the interview. Read about if only Buddhists can practice Tibetan Medicine, etc…

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A splendid heritage in Traditional Thai Medicine

Massage Around the World was invited to a traditional Thai ceremony at the prestigious Mahidol University in Bangkok, in which the students celebrate their teachers. “In Thai society, those who are grateful to others who have benefitted them are considered to have good hearts and are usually praised….”

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In Ayurveda we are made of The Five Elements

The ancient Indian lifescience Ayurveda takes into account the greatest elements in the universe when describing us human beings. Something we can feel quite flattered about! According to Ayurveda the human being and the universe are made of the same elements and are closely interconnected.

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Not sure about the benefits of staying up to date with the research in the field of massage? Wondering how research could help you be a better massage therapist and be perceived as an expert in your field? Read our blog post on why you should care about research being an LMT!
As massage therapists or bodyworkers we are so keen on treating and healing others that we forget about ourselves. But we can only truly help others when we care for ourselves. Read about self-care for massage therapists in this post!
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Ever thought about how massage therapy affects us on different levels? The physical, mental as well as energy levels of our being are greatly stimulated by massage...find out how!
massage-therapists-research-massage-around-the-world
Not sure about the benefits of staying up to date with the research in the field of massage? Wondering how research could help you be a better massage therapist and be perceived as an expert in your field? Read our blog post on why you should care about research being an LMT!
Always wanted to meditate but just can´t find the right method to get started? Check out a few simple meditation exercises that we recommend for beginners. Only 10min a day makes a difference, give it a try!
As massage therapists or bodyworkers we are so keen on treating and healing others that we forget about ourselves. But we can only truly help others when we care for ourselves. Read about self-care for massage therapists in this post!