The Optimal Diet

Today Friday March 20th, on the International Day of Happiness, I have been thinking about what really makes us happy? Our family and friends, a job that we love….sure, but these are all external factors, and we will only really be able to enjoy them if we are healthy...

Discovering Tibetan Medicine and the KuNye massage

Surreal, magical, unexpected? I´m not sure how to define my first contact with Tibetan medicine and the KuNye massage…But it definitely was a unique experience that I want to share with all of you! The Tibetan Doctor It was seven in the morning in Dharamsala (“Little...