CARING FOR OURSELVES HELPS US HEAL OTHERS

CARING FOR OURSELVES HELPS US HEAL OTHERS

As massage therapists, bodyworkers, or physical therapists, we dedicate our lives to improve the health and well-being of others, but what about ourselves? Do we care for ourselves with the same enthusiasm? When We Want To Heal Others But Fail In Healing...
CAN MASSAGE REALLY RELEASE STRESS?

CAN MASSAGE REALLY RELEASE STRESS?

When we think about booking a massage treatment, we often relate it either with luxury Spas and upscale health clubs, or with when we experience physical pain  for which we need physical therapy. Massage is not, however, only about relaxation or...

Baby Steps Towards A Healthier Life

All beginnings are difficult but it really helps if we charge ourselves with positive energy from the start. And once you take the decision and do it, everything will start falling into place. Take into account that this is not a list of new year resolutions, these...

Can Massage Really Release Stress?

When we think about booking a massage treatment, we often relate it either with luxury Spas and upscale health clubs, or with when we experience physical pain  for which we need physical therapy. Massage is not, however, only about relaxation or pain relief, it has...