As massage therapists, bodyworkers, or physical therapists, we dedicate our lives to improve the health and well-being of others, but what about ourselves? Do we care for ourselves with the same enthusiasm? When We Want To Heal Others But Fail In Healing Ourselves Our desire is very noble, remarkable even; we want to help others live …
Some Licensed Massage Therapists might feel that keeping up to date with the newest research in the field of massage & health is not necessary for having a successful career as an LMT. Many of us in the field probably felt this way until quite recently when research became a part of the curriculum to …
When we think about booking a massage treatment, we often relate it either with luxury Spas and upscale health clubs, or with when we experience physical pain for which we need physical therapy. Massage is not, however, only about relaxation or pain relief, it has several health benefits and an important one in today’s society is that it …
Not sure where to start to live a healthier life? Read our blog post with ideas on how you can make a big difference with small changes in your everyday life!
Do you usually relate massage only to relaxation or pain relief? If so, then think again, because massage can really be helpful in reducing stress and enhancing your quality of life and overall well-being! Read more in our blog post!
Not sure about the benefits of staying up to date with the research in the field of massage? Wondering how research could help you be a better massage therapist and be perceived as an expert in your field? Read our blog post on why you should care about research being an LMT!
Always wanted to meditate but just can´t find the right method to get started? Check out a few simple meditation exercises that we recommend for beginners. Only 10min a day makes a difference, give it a try!
As massage therapists or bodyworkers we are so keen on treating and healing others that we forget about ourselves. But we can only truly help others when we care for ourselves. Read about self-care for massage therapists in this post!
Not sure how to make the most out of the beginning of spring? Read our spring wellness tips and get ideas on how to boost your energy, snack smart, and cleanse your organism!
Check out the second part of our “Massage Therapist´s Library” blog post series, and get some great book recommendations both for professional use and personal development.