by César Tejedor | Apr 4, 2018 | Blog, Massage
Some Licensed Massage Therapists might feel that keeping up to date with the newest research in the field of massage & health is not necessary for having a successful career as an LMT. Many of us in the field probably felt this way until quite recently when...
by César Tejedor | Mar 26, 2018 | Blog, Meditation
Meditation is essentially the process of simply cutting through our brain’s static and finding focus. The practice not only offers a bunch of health benefits, from stress management, to possibly helping with high blood pressure, heart disease and depression, but...
by César Tejedor | Mar 21, 2018 | Blog, Massage
As massage therapists, bodyworkers, or physical therapists, we dedicate our lives to improve the health and well-being of others, but what about ourselves? Do we care for ourselves with the same enthusiasm? When We Want To Heal Others But Fail In Healing Ourselves Our...
by César Tejedor | Mar 14, 2018 | Blog, Wellness
Even though during the last weeks we have lived under a grey sky due to the continuous raining in our region, the signs of spring have started popping up through the earth. From a Chinese medicine standpoint, spring begins to wake up right after Chinese New Year,...
by César Tejedor | Feb 21, 2018 | Blog, Wellness
So here we are, with the second part of our blog post series of book recommendations. In this series I recommend books that I have read or that colleagues and friends have recommended to me, books that make a difference either in our professional or personal life! So...
