Need a vacation after your vacation? Check out our tips on how to reenergize yourself and get a fresh start this beautiful autumn!
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Do you often feel tired throughout the day? Feel like you lack energy? Check out the wellness foods I personally eat at a regular basis and see if it helps you to feel healthier and more balanced as well! Enjoy!
Looking for ideas for how to enjoy your summer in a healthy way? Check out our wellness tips and see how you can make the most out of summer while taking care of yourself and your family & friends!
Do you usually relate massage only to relaxation or pain relief? If so, then think again, because massage can really be helpful in reducing stress and enhancing your quality of life and overall well-being! Read more in our blog post!
Not sure about the benefits of staying up to date with the research in the field of massage? Wondering how research could help you be a better massage therapist and be perceived as an expert in your field? Read our blog post on why you should care about research being an LMT!
As massage therapists or bodyworkers we are so keen on treating and healing others that we forget about ourselves. But we can only truly help others when we care for ourselves. Read about self-care for massage therapists in this post!
Not sure where to start to live a healthier life? Read our blog post with ideas on how you can make a big difference with small changes in your everyday life!
Do you usually relate massage only to relaxation or pain relief? If so, then think again, because massage can really be helpful in reducing stress and enhancing your quality of life and overall well-being! Read more in our blog post!
Not sure about the benefits of staying up to date with the research in the field of massage? Wondering how research could help you be a better massage therapist and be perceived as an expert in your field? Read our blog post on why you should care about research being an LMT!
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