HERBAL BALL RECIPE

Check out this herbal ball (also called herbal bags or pindas) recipe with exfoliating and tonifying effects! You can read my previous post “Massage using Herbal balls instead of the hands” in our blog about the Herbal ball massage in which these bags are used. Please...

MASSAGE USING HERBAL BALLS INSTEAD OF THE HANDS

Yes, you read correctly; there are exciting techniques that use herbal balls (also called herbal bags or pindas) for giving massage! The Herbal ball massage originates in India but has spread to all parts of the world. The massage receiver enjoys the beneficial...

FIND BALANCE THROUGH THE ABHYANGA MASSAGE

Namaste, (“I bow to the divine in you”) The Abhyanga massage is believed to generate harmony between the body, mind and spirit, in addition to relaxing the muscles and hydrating the skin because of the high amount of oil that is used. Abhyanga, also called Oil...

SOUND MASSAGE USING TIBETAN SINGING BOWLS

The Tibetan singing bowls are used as preventive, healing, relaxing and meditative instruments that help establishing a healthy vibration in the entire organism. The Singing bowl massage is an exciting way of using sound and vibrations instead of conventional touch to...

HUMAN HEALTH ACCORDING TO AYURVEDA

Ayurveda is an ancient life philosophy and medicine originating from India that encompasses all the areas of the human being as well as his/her surroundings, taking into account aspects such as physical constitution, mental condition, diet, lifestyle and habits,...

WHAT IS KUNYE MASSAGE?

Tashi Delek,(“Blessings and good luck”) In this post we want to spread the awareness of the KuNye massage as we think it´s a fantastic technique apt for several purposes (relaxing, preventive, esthetic, etc…). This ancient massage has its roots in the Tibetan medicine...