The Optimal Diet

Today Friday March 20th, on the International Day of Happiness, I have been thinking about what really makes us happy? Our family and friends, a job that we love….sure, but these are all external factors, and we will only really be able to enjoy them if we are healthy...

Are You A Good Spa Manager?

Are you doing a good job as a Spa Manager? Check out the 10 manuals your Spa should have to be successful… Is your Spa still not working properly, even after having won several design awards, being stunningly beautiful and having a great Spa staff, first rate...

Feel Valentines Day With All of Your Senses!

The time has come to be LOVE-CENTERED once again, as Valentines Day is just around the corner! Well, the ideal is of course to celebrate and demonstrate LOVE all year around, but often we find ourselves prioritizing other things in our lives… and so we feel grateful...

Essential Oils For Massage

“I love the spark I get from ginger; often I need the tranquility produced by sandalwood; I might need a dose of the “feel-good” Jasmine; or I may need the musky warmth of nutmeg. All in all, there is something for everyone…” The Essence of Fragrance...